L-Carnitine, the most researched ingredient in the nutritional and health industry. It plays a vital role in cells by transferring long chain fatty acids into the mitochondria for fat breakdown and energy generation.
Some of the known benefits are:
Assists in fat breakdown of food being used for energy
Promotes muscular energy
Supports exercise recovery
Directions : Take 1 serving in between meals, 30-45 minutes before or immediately after workouts with your post workout meal