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The Reebok Deck enables you to perform effective cardio workouts based on aerobic stepping, plus it can convert into a flat, incline or decline weight bench.
When used as a step the decks height of 20.5cm is ideal for low impact aerobics. To increase the intensity, simply use the integral risers to elevate the deck to 35.5cm.
The Reebok Decks natural inertia and non-slip rubber surface makes the Reebok Deck very stable and safe during use.
Introduced to health clubs over 25 years ago, the timeless aerobic Reebok Step remains an integral and immensely popular piece of equipment in the group fitness exercise arena today.
Variety in training is the key to progress and with the Reebok Aerobic Step, no two workouts are ever the same. This is the ideal platform for group classes to perform a large range of basic and more complex exercises from cardiovascular and plyometric training to lower body muscle toning; its versatility is ideal for mixing up any workout programme.
Suitable for all abilities and fitness levels, the red and grey Reebok Step can be combined with mat work exercises, or used with hand, wrist or ankle weights for an even higher calorie burn. Popular in gym class settings, the step is often used in conjunction with choreographed routines to upbeat music.
Sturdy and durable for every lunge and jump, the Reebok Step’s non-slip rubber surface means the user can focus on their form and positioning, plus it can be height adjusted from 15cm (5.9″) to 25cm (9.8″) in three increments for added intensity.
The workout ‘bubble’ textured surface is large enough for fitness activities, but at the same time the step is compact and easy to store away when the class is complete – convenient and completely hassle free.
Fitness trends will change, but the Reebok Step is the trusted workout accessory that stands the test of time.
Adjustable to 3 different heights (15cm/20cm/25cm)
Non-slip workout surface
Reebok Step in Red and black – Reebok’s height-adjustable aerobic step
Versatile piece of equipment is a must-have in any gym
Lightweight strength workout
Soft grip handles
For the best results it’s a good idea to stand in front of a mirror when you are using your resistance tubes so that you can look at the quality of your posture throughout your workout. The handle design of these tubes adds to the variety of exercises you can perform with them. The handle can rotate freely on the webbing strap so that as you flex and extend, the handle moves with you rather than inhibiting the movement.