StrongmanJoe supplements are specially designed by Gauri Murthy (India’s leading sports nutritionist) in close consultation with Sujay Janardhan, World, Commonwealth and Asian Powerlifting Champion and certified
strength coach.

What is Whey protein?

Whey, a naturally occurring milk protein, is ranked as the highest in protein quality due to its
complete amino acid profile and rich content of BCAAs. Since it is also extremely fast-absorbed,
it is ideal post-exercise to help optimize muscle recovery.
Whey is a versatile protein that can be part of both fat loss and muscle-building diets.
It also helps meet protein requirements especially in case of vegetarians.

Who can use Whey?

For general health and better fitness
Men and women looking for fat loss
Intensely training athletes and fitness enthusiasts
For muscle-building and improved muscle recovery

Recommended usage: 1-2 servings per day or as recommended

Directions for use: Mix 1 scoop (approx. 33g) in 250ml water (room temperature or chilled) and
stir/shake well before drinking. Ideally consume within 30 mins after exercise along with
carbohydrates as per individual requirement.
It can also be mixed in skim milk and taken before exercise or with any meal during the day to
meet protein requirements.

23gm protein per serving
No Added Sugar
Gluten-free
Digezyme® to aid better digestion
No Banned Substances (*Does not contain any prohibited substances as per WADA)
Manufactured in NSF-GMP & FSSC-22000 certified unit

WHAT IS ASHWAGANDHA?

Ashwagandha (Withania Somnifera) acts as a strong ‘adaptogen’ in fighting stress and improving sleep and recovery.
It contains active ingredients called Withanolides, and is also rich in vitamins, minerals and antioxidants that help support a healthy metabolism for better energy levels during the day and a calming peace at night.

WHO CAN USE ASHWAGANDHA?

Individuals with high stress levels | Persons looking for better quality sleep, rest and recovery | Persons looking for higher energy levels | Intensely training athletes and fitness enthusiasts | Individuals with joint pain or inflammation | For anti-aging and better health

RECOMMENDED USAGE

For adults, take 2 tablets a day – preferably at bedtime

What is L-Carnitine?

L-Carnitine is a key metabolite naturally present in our muscles and heart as part of our body’s fat burning system.
It helps to transport fatty acids into the mitochondria for fat oxidation.
Hence, Carnitine helps in energy production to fuel aerobic exercise and endurance training.

Who can use Carnitine?

Individuals seeking fat loss | Persons who want better heart health | Marathon runnners and endurance athletes | Fitness enthusiasts who want to increase energy and metabolism

Recommended Usage

For adults, take 1-2 capsules daily, before exercise or with meals.