1500mg Glucosamine sulfate per serving

No Banned Substances (*Does not contain any prohibited substances as per WADA)

Glucosamine sulfate is a key building block of cartilage and ligament repair, along with other raw materials: Chondroitin sulfate and Hyaluronic acid. They also increase production of synovial fluid for joint lubrication, and help reduce inflammation and cartilage breakdown.

It also contains anti-inflammatory ingredients such as: MSM, Boswellia serrata and Curcumin.

What is Milk Thistle?

Along with Milk Thistle, a liver-protective herb, it also contains key ingredients to support better liver function:

• Lipotropics such as L-methionine, choline and inositol
• Antioxidants such as N-acetyl cysteine and curcumin

Who can use Milk Thistle?

For improving liver health & detoxification
For better digestion and overall health
Persons with high stress levels
Intensely training athletes & fitness enthusiasts

What is ZMA?

ZMA (Zinc Magnesium Aspartate) is a specific combination of Zinc and Magnesium Aspartate in their bioavailable forms along with Vitamin B6 for improved absorption and utilisation.
Zinc and Magnesium play key roles in metabolism and support better sleep and optimal hormone function. Zinc may also play a vital role in immunity.
Who can use ZMA?

Persons seeking improvements in sleep
Individuals looking for better muscle recovery
Intensely training athletes & fitness enthusiasts

StrongmanJoe supplements are specially designed by Gauri Murthy (India’s leading sports nutritionist) in close consultation with Sujay Janardhan, World, Commonwealth and Asian Powerlifting Champion and certified
strength coach.

What are BCAAs?
The BCAAs (Branched Chain Amino Acids) are essential amino acids that are rapidly used for energy during
intense and long-duration exercise. Strongman Joe BCAA includes Leucine, Isoleucine and Valine in the ideal
2:1:1 ratio since leucine is used at double the rate of isoleucine and valine. It also contains Beta-alanine which
helps act as a lactic acid buffer during intense training.

Who can use BCAA with Beta-alanine?

• For better energy levels
• For improved muscle recovery
• Power and endurance athletes
• Intensely training fitness enthusiasts

Directions for use: Mix 1 scoop (approx. 8g) in 300-500ml water (room temperature or chilled),
which can be consumed before, during and after exercise.Intake of beta-alanine may lead to tingling sensation in the skin, which tends to subside overtime. To avoid/minimize tingling sensation, sip slowly rather than drinking a large quantity at a time.

Recommended usage: 1 serving per day or as recommended

No Added Sugar
Gluten-free
Fermented BCAA
No Banned Substances (*Does not contain any prohibited substances as per WADA)
Manufactured in NSF-GMP & FSSC-22000 certified unit