StrongmanJoe supplements are specially designed by Gauri Murthy (India’s leading sports nutritionist) in close consultation with Sujay Janardhan, World, Commonwealth and Asian Powerlifting Champion and certified
What are BCAAs?
The BCAAs (Branched Chain Amino Acids) are essential amino acids that are rapidly used for energy during
intense and long-duration exercise. Strongman Joe BCAA includes Leucine, Isoleucine and Valine in the ideal
2:1:1 ratio since leucine is used at double the rate of isoleucine and valine. It also contains Beta-alanine which
helps act as a lactic acid buffer during intense training.
Who can use BCAA with Beta-alanine?
- For better energy levels
- For improved muscle recovery
- Power and endurance athletes
- Intensely training fitness enthusiasts
Directions for use: Mix 1 scoop (approx. 8g) in 300-500ml water (room temperature or chilled),
which can be consumed before, during and after exercise.Intake of beta-alanine may lead to tingling sensation in the skin, which tends to subside overtime. To avoid/minimize tingling sensation, sip slowly rather than drinking a large quantity at a time.
Recommended usage: 1 serving per day or as recommended