What is Ashwagandha?
Ashwagandha (Withania Somnifera) acts as a strong ‘adaptogen’ in fighting stress and improving sleep and recovery.
It contains active ingredients called Withanolides, and is also rich in vitamins, minerals and antioxidants that help support a healthy metabolism for better energy levels during the day and a calming peace at night.
Who can use Ashwagandha?
Individuals with high stress levels | Persons looking for better quality sleep, rest and recovery | Persons looking for higher energy levels | Intensely training athletes and fitness enthusiasts | Individuals with joint pain or inflammation | For anti-aging and better health
For adults, take 2 tablets a day – preferably at bedtime