What is Whey protein?
Whey, a naturally occurring milk protein, is ranked as the highest in protein quality due to its complete amino acid profile and rich content of BCAAs. Since it is also extremely fast-absorbed, it is ideal post-exercise to help optimize muscle recovery.
Whey is a versatile protein that can be part of both fat loss and muscle-building diets.
It also helps meet protein requirements especially in case of vegetarians.
Who can use Whey?
For general health and better fitness
Men and women looking for fat loss
Intensely training athletes and fitness enthusiasts
For muscle-building and improved muscle recovery
Recommended usage: 1-2 servings per day or as recommended
Directions for use: Mix 1 scoop (approx. 33g) in 250ml water (room temperature or chilled) and stir/shake well before drinking. Ideally consume within 30 mins after exercise along with carbohydrates as per individual requirement.
It can also be mixed in skim milk and taken before exercise or with any meal during the day to meet protein requirements.
Allergen information: Contains milk ingredients
Please note: Rich Chocolate flavour contains 23g protein per serving. All other flavours contain 24g protein per serving