WHAT IS ASHWAGANDHA?

Ashwagandha (Withania Somnifera) acts as a strong ‘adaptogen’ in fighting stress and improving sleep and recovery.
It contains active ingredients called Withanolides, and is also rich in vitamins, minerals and antioxidants that help support a healthy metabolism for better energy levels during the day and a calming peace at night.

WHO CAN USE ASHWAGANDHA?

Individuals with high stress levels | Persons looking for better quality sleep, rest and recovery | Persons looking for higher energy levels | Intensely training athletes and fitness enthusiasts | Individuals with joint pain or inflammation | For anti-aging and better health

RECOMMENDED USAGE

For adults, take 2 tablets a day – preferably at bedtime

StrongmanJoe supplements are specially designed by Gauri Murthy (India’s leading sports nutritionist) in close consultation with Sujay Janardhan, World, Commonwealth and Asian Powerlifting Champion and certified
strength coach.

What is Whey protein?

Whey, a naturally occurring milk protein, is ranked as the highest in protein quality due to its
complete amino acid profile and rich content of BCAAs. Since it is also extremely fast-absorbed,
it is ideal post-exercise to help optimize muscle recovery.
Whey is a versatile protein that can be part of both fat loss and muscle-building diets.
It also helps meet protein requirements especially in case of vegetarians.

Who can use Whey?

For general health and better fitness
Men and women looking for fat loss
Intensely training athletes and fitness enthusiasts
For muscle-building and improved muscle recovery

Recommended usage: 1-2 servings per day or as recommended

Directions for use: Mix 1 scoop (approx. 33g) in 250ml water (room temperature or chilled) and
stir/shake well before drinking. Ideally consume within 30 mins after exercise along with
carbohydrates as per individual requirement.
It can also be mixed in skim milk and taken before exercise or with any meal during the day to
meet protein requirements.

23gm protein per serving
No Added Sugar
Gluten-free
Digezyme® to aid better digestion
No Banned Substances (*Does not contain any prohibited substances as per WADA)
Manufactured in NSF-GMP & FSSC-22000 certified unit

Vanilla 1 kg and 2 kgs-  Date of Manufacture January 2020

Rich Chocolate 2 kgs – Date of Manufacture May 2021

Before Before Eighteen Months from the date of Manufacture

THE TRUE STRENGTH OF WHEY
Whey Protein Isolates (WPIs) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they’re the first ingredient you read on the Gold Standard 100% Whey™ label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we’re able to pack 24 grams of muscle-building protein into every serving. ON’s attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There’s no doubt that this is the standard by which all other whey proteins are measured.

26g protein per serving
No Added Sucrose
Gluten-free
Using Cold Micro & Ultra Filtration Technology
Digestive Enzymes to aid better digestion
No Banned Substances (*Does not contain any prohibited substances as per WADA)
Manufactured in GMP & ISO-22000 certified unit

StrongmanJoe supplements are specially designed by Gauri Murthy (India’s leading sports nutritionist) in close consultation with Sujay Janardhan, World, Commonwealth and Asian Powerlifting Champion and certified
strength coach.

What is Whey protein?

Whey, a naturally occurring milk protein, is ranked as the highest in protein quality due to its
complete amino acid profile and rich content of BCAAs. Since it is also extremely fast-absorbed,
it is ideal post-exercise to help optimize muscle recovery.
Whey is a versatile protein that can be part of both fat loss and muscle-building diets.
It also helps meet protein requirements especially in case of vegetarians.

Who can use Whey?

For general health and better fitness
Men and women looking for fat loss
Intensely training athletes and fitness enthusiasts
For muscle-building and improved muscle recovery

Recommended usage: 1-2 servings per day or as recommended

Directions for use: Mix 1 scoop (approx. 33g) in 250ml water (room temperature or chilled) and
stir/shake well before drinking. Ideally consume within 30 mins after exercise along with
carbohydrates as per individual requirement.
It can also be mixed in skim milk and taken before exercise or with any meal during the day to
meet protein requirements.

23gm protein per serving
No Added Sugar
Gluten-free
Digezyme® to aid better digestion
No Banned Substances (*Does not contain any prohibited substances as per WADA)
Manufactured in NSF-GMP & FSSC-22000 certified unit

Vanilla 1 kg and 2 kgs-  Date of Manufacture January 2020

Rich Chocolate 2 kgs – Date of Manufacture May 2021

Before Before Eighteen Months from the date of Manufacture