Slam Ball

• Slam ball – slam ball for energy-releasing workouts; designed for throwing, slamming, and catching
• Great for Crossfit exercises, including the popular Russian twist; use solo or with a buddy
• Sand-filled with durable PVC exterior; thick shell absorbs impact, from one core-strengthening slam to the next
• Rugged, textured surface (arrow pattern) promotes a secure, easy grip; wipes clean with a damp cloth

Get a rigorous full-body workout by using the ball to target different areas of the body, including the shoulders, triceps, abs, back, glutes, quads, and calves. Working out with a heavy slam ball can help increase circulation, build muscle, and improve endurance, posture, and balance.

• Durable Design
Sand-filled and with a heavy-duty PVC exterior, the no-bounce slam ball provides reliable, long-lasting strength (no need to worry about blowouts). Its ultra-durable thick shell absorbs impact, from one core-strengthening slam to the next.

• Textured Grip
The slam ball offers a rugged, textured surface made up of a wrap-around pattern of arrows or squares, which helps facilitate a secure, steady grip. The ball wipes clean with a damp cloth.