If looking for the best multipurpose strength and endurance training bar, the XF bar is the way to go. Designed and engineered to be specifically well suited for functional fitness training, the XF bar combines needle bearings and bronze bushings to ensure optimal spin for fast, explosive Olympic movements without compromising performance in heavy power lifts. The XF bar, ideal for fitness athletes and those training at home, features our least aggressive knurling presenting a balanced grip that gives full control while remaining comfortable for higher volume training sessions.

Designed For: Multipurpose functional strength training

Knurling: Mild for both control and comfort

Grip Markings: Bar features dual markings for weightlifting and powerlifting

Varied Uses: One bar appropriate for all types of lifts

Length

2200 mm / 86.61 in.

Weight

20 kg / 44.09 lbs

Colour Silver

Grip Surface Chrome

Sleeve Surface Chrome

Bearings and Bushings Needle bearings and bushings

Grip Marking Hybrid

Knurling 1.0 - Mild Knurling

Dustproof Seal

Sleeve Diameter 50 mm / 1.97 in.

Flange Width 30 mm / 1.18 in.

AF-18 Handle Hollow Bar (KFEP-213)

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