EVOST SLAM BALL-20 Kg

🏋️♂️ Slam Ball Features & Benefits

Slam balls are a powerhouse addition to any fitness routine. Unlike traditional medicine balls, they’re built for impact—literally designed to be slammed against the ground without bouncing or breaking. Here's what makes them stand out:

💪 Key Features

• Durable Construction: Made from thick rubber with sand or gel filling to absorb impact and prevent bouncing.
• Non-Bounce Design: Often called “dead balls,” they stay put after a slam, forcing you to engage more muscles to retrieve them.
• Weight Range: Available from 2 kg to 20 kg, suitable for beginners to elite athletes.
• Textured Grip: Many models feature a grippy surface for secure handling, even during sweaty workouts.
• Compact Size: Smaller than wall balls, making them easier to control during dynamic movements.

🔥 Benefits

• Full-Body Engagement: Exercises like overhead slams, rotational throws, and squat tosses activate core, shoulders, legs, and back.
• Explosive Power Development: Great for building fast-twitch muscle fibers and athletic performance.
• Cardio Boost: High-intensity movements elevate heart rate, improving endurance and burning calories.
• Functional Strength: Mimics real-world movements, enhancing coordination, balance, and injury prevention.
• Versatility: Can be used for slams, throws, lunges, twists, presses, and more—ideal for HIIT, CrossFit, or circuit training.

If you're looking to spice up your workouts with something that’s equal parts strength and stress relief (yes, slamming things is therapeutic), slam balls are a solid pick.